This chapter talks about people of a different culture follow a religion. Orthodox christian laity has different methodologies you have to follow for getting closer to God: Ascetic, fasting, you can replenish from all of this in practice for obtaining well-being.
My personal opinion is about religions, religion is important to me, I found God, I found his glory, and his power around me , his protetion everywhere, in many circunstances. that means a lot to me in that path of know him you have to be made new again but you know like, spiritually.
I let a video about spiritual prayer.
Lenten Prayer for Spiritual Renewal.
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